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Fruit Salad (excluding Citrus Fruits) With Pudding

Carbs in Fruit Salad (excluding Citrus Fruits) With Pudding

Fruit Salad (excluding Citrus Fruits) With Pudding (1 cup) contains 36.3g total carbs, 35.4g net carbs, 2.6g fat, 2.3g protein, and 175 calories.

Net Carbs

35.4 g
Fiber

0.9 g
Total Carbs

36.3 g
Protein

2.3 g
Fats

2.6 g

175 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 182g

Nutrient

Value

Calories

174.7 kCal
Total Carbs

36.4 g
- Net Carbs
  
  35.4 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  32.4 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

2.6 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  3.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

76.4 mg
Iron

0.3 mg
Magnesium

10.9 mg
Phosphorus

92.8 mg
Potassium

165.6 mg
Sodium

174.7 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

1.8 mcg
Folate

5.5 mcg
Vitamin A

30.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

1.8 mg
Vitamin D

0.6 mcg
Vitamin K

2.7 mcg
Vitamin E

0.5 mg
Choline

11.8 mg