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Turkey thigh, skin removed before eating

Carbs in Turkey thigh, skin removed before eating

Turkey thigh, skin removed before eating (3 ounce) contains 0g total carbs, 0g net carbs, 5.1g fat, 23.6g protein, and 147 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.6 g

  • Fats

    5.1 g

147 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    147.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    23.6 g

  • Fat

    5.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      108.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.2 mg

  • Magnesium

    23 mg

  • Phosphorus

    180.3 mg

  • Potassium

    193.1 mg

  • Sodium

    88.5 mg

  • Zinc

    3 mg

  • Copper

    0.1 mg

  • Selenium

    26.7 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    4.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    81.5 mg

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