Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken, Leg (drumstick And Thigh) Without Skin

Carbs in Chicken, Leg (drumstick And Thigh) Without Skin

Chicken, Leg (drumstick And Thigh) Without Skin (1 small leg (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 6.8g fat, 21.7g protein, and 153 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.7 g

  • Fats

    6.8 g

153 cals

Nutritional Facts

  • Serving Size: 1 small leg (yield after cooking, bone and skin removed)
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    153.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      75.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.7 mg

  • Iron

    1.1 mg

  • Magnesium

    19.4 mg

  • Phosphorus

    146.6 mg

  • Potassium

    194.4 mg

  • Sodium

    334.5 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    17.7 mcg

  • Folate

    6.5 mcg

  • Vitamin A

    15.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    59.1 mg

Similar Foods