#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chili (chile) relleno with cheese, fried

Carbs in Chili (chile) relleno with cheese, fried

Chili (chile) relleno with cheese, fried (1 each - chili) contains 9.9g total carbs, 8.9g net carbs, 16.4g fat, 8.2g protein, and 217 calories.

Net Carbs

8.9 g
Fiber

1 g
Total Carbs

9.9 g
Protein

8.2 g
Fats

16.4 g

217 cals

Quantity

Serving Size

Serving Size: 1 each - chili
Serving Weight: 97.8g

Nutrient

Value

Calories

217.5 kCal
Total Carbs

9.9 g
- Net Carbs
  
  8.9 g
- Fiber
  
  1 g
- Starch
  
  4 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

8.2 g
Fat

16.4 g
- Monounsat. Fat
  
  6.1 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  6.9 g
- Cholesterol
  
  115.4 mg
Glycemic Load

5.29

Supplemental

Value

Calcium

133.3 mg
Iron

1.2 mg
Magnesium

20 mg
Phosphorus

137.1 mg
Potassium

207.3 mg
Sodium

249.7 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

13.7 mcg
Folate

29.4 mcg
Vitamin A

108.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

86.4 mg
Vitamin D

0.9 mcg
Vitamin K

7.2 mcg
Vitamin E

0.7 mg
Choline

86 mg