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Bologna and cheese sandwich, with mayo

Carbs in Bologna and cheese sandwich, with mayo

Bologna and cheese sandwich, with mayo (1 sandwich) contains 30.9g total carbs, 29.4g net carbs, 22.3g fat, 13.4g protein, and 379 calories.

Net Carbs

29.4 g
Fiber

1.5 g
Total Carbs

30.9 g
Protein

13.4 g
Fats

22.3 g

379 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 117g

Nutrient

Value

Calories

379.1 kCal
Total Carbs

31 g
- Net Carbs
  
  29.4 g
- Fiber
  
  1.5 g
- Starch
  
  20.8 g
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  0 g
Protein

13.4 g
Fat

22.3 g
- Monounsat. Fat
  
  7.1 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  9.4 g
- Cholesterol
  
  51.5 mg
Glycemic Load

20.2

Supplemental

Value

Calcium

386.1 mg
Iron

2.6 mg
Magnesium

24.3 mg
Phosphorus

273.9 mg
Potassium

171.8 mg
Sodium

1076.3 mg
Zinc

1.8 mg
Copper

0.1 mg
Selenium

21.7 mcg
Folate

65.8 mcg
Vitamin A

90.7 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.7 mcg
Vitamin C

3.1 mg
Vitamin D

2.4 mcg
Vitamin K

9 mcg
Vitamin E

0.5 mg
Choline

31.1 mg