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Bologna And Cheese Sandwich, With Spread

Carbs in Bologna And Cheese Sandwich, With Spread

Bologna And Cheese Sandwich, With Spread (1 sandwich) contains 29.4g total carbs, 28.2g net carbs, 19.5g fat, 13.1g protein, and 347 calories.

  • Net Carbs

    28.2 g

  • Fiber

    1.2 g

  • Total Carbs

    29.4 g

  • Protein

    13.1 g

  • Fats

    19.5 g

347 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 111g

Nutrient

Value

  • Calories

    347.4 kCal

  • Total Carbs

    29.4 g

    • Net Carbs

      28.2 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    13.1 g

  • Fat

    19.5 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      8 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    249.8 mg

  • Iron

    2.4 mg

  • Magnesium

    24.4 mg

  • Phosphorus

    238.7 mg

  • Potassium

    215.3 mg

  • Sodium

    957.9 mg

  • Zinc

    1.8 mg

  • Copper

    0.2 mg

  • Selenium

    19.7 mcg

  • Folate

    61.1 mcg

  • Vitamin A

    111 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    6.9 mcg

  • Vitamin E

    0.6 mg

  • Choline

    36.1 mg