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Cod, dried and salted, soaked in water

Carbs in Cod, dried and salted, soaked in water

Cod, dried and salted, soaked in water (3 ounce) contains 0g total carbs, 0g net carbs, 0.4g fat, 15.9g protein, and 72 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

15.9 g
Fats

0.4 g

72 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

72.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

15.9 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  48.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.5 mg
Iron

0.2 mg
Magnesium

18.7 mg
Phosphorus

263.7 mg
Potassium

209.2 mg
Sodium

284.9 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

23.8 mcg
Folate

5.1 mcg
Vitamin A

1.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.7 mcg
Vitamin C

0 mg
Vitamin D

0.5 mcg
Vitamin K

0 mcg
Vitamin E

0.6 mg
Choline

67.8 mg