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Beef enchiladas, with beans

Carbs in Beef enchiladas, with beans

Beef enchiladas, with beans (1 each - 6" long, 6" diameter tortilla rolled) contains 19.3g total carbs, 16.3g net carbs, 5g fat, 7.5g protein, and 151 calories.

  • Net Carbs

    16.3 g

  • Fiber

    2.9 g

  • Total Carbs

    19.3 g

  • Protein

    7.5 g

  • Fats

    5 g

151 cals

Nutritional Facts

  • Serving Size: 1 each - 6" long, 6" diameter tortilla rolled
  • Serving Weight: 162.88g

Nutrient

Value

  • Calories

    150.5 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      16.4 g

    • Fiber

      2.9 g

    • Starch

      13.4 g

    • Sugar

      2.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    7.5 g

  • Fat

    5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      13.9 mg

  • Glycemic Load

    9.25

Supplemental

Value

  • Calcium

    39.9 mg

  • Iron

    1.8 mg

  • Magnesium

    36.8 mg

  • Phosphorus

    146.5 mg

  • Potassium

    289.5 mg

  • Sodium

    648.2 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    6.9 mcg

  • Folate

    11 mcg

  • Vitamin A

    34.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    0.8 mg

  • Choline

    23.1 mg

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