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Carbs in Pork ribs, spare, fresh
Pork ribs, spare, fresh (3 ounce) contains 0g total carbs, 0g net carbs, 25.8g fat, 24.7g protein, and 338 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.7 g
Fats
25.8 g
338 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
337.6 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
24.7 g
Fat
25.8 g
Monounsat. Fat
11.5 g
Polyunsat. Fat
2.3 g
Saturated Fat
9.5 g
Cholesterol
102.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.6 mg
Magnesium
20.4 mg
Phosphorus
222 mg
Potassium
272.2 mg
Sodium
79.1 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
31.8 mcg
Folate
3.4 mcg
Vitamin A
2.6 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.7 mg
Vitamin B5
0.6 mg
Vitamin B6
0.3 mg
Vitamin B12
0.9 mcg
Vitamin C
0 mg
Vitamin D
2.2 mcg
Vitamin K
0 mcg
Vitamin E
0.3 mg
Choline
85 mg
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