#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Arrowroot flour

Carbs in Arrowroot flour

Arrowroot flour (0.25 cup) contains 28.2g total carbs, 27.1g net carbs, 0g fat, 0.1g protein, and 114 calories.

Net Carbs

27.1 g
Fiber

1.1 g
Total Carbs

28.2 g
Protein

0.1 g
Fats

0 g

114 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 32g

Nutrient

Value

Calories

114.2 kCal
Total Carbs

28.2 g
- Net Carbs
  
  27.1 g
- Fiber
  
  1.1 g
- Starch
  
  27.1 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

0.1 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

28.48

Supplemental

Value

Calcium

12.8 mg
Iron

0.1 mg
Magnesium

1 mg
Phosphorus

1.6 mg
Potassium

3.5 mg
Sodium

0.6 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

2.2 mcg
Vitamin A

1.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0 mg
Choline

16.9 mg