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Pan dulce (Hispanic sweet bread), sugar topping

Carbs in Pan dulce (Hispanic sweet bread), sugar topping

Pan dulce (Hispanic sweet bread), sugar topping (1 medium - 4 1/4" diameter) contains 51.8g total carbs, 50.5g net carbs, 8g fat, 5.3g protein, and 300 calories.

  • Net Carbs

    50.5 g

  • Fiber

    1.3 g

  • Total Carbs

    51.8 g

  • Protein

    5.3 g

  • Fats

    8 g

300 cals

Nutritional Facts

  • Serving Size: 1 medium - 4 1/4" diameter
  • Serving Weight: 89.57g

Nutrient

Value

  • Calories

    299.9 kCal

  • Total Carbs

    51.8 g

    • Net Carbs

      50.5 g

    • Fiber

      1.3 g

    • Starch

      27.9 g

    • Sugar

      22.5 g

    • Sugar Alcohols

      0 g

  • Protein

    5.3 g

  • Fat

    8 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      32.4 mg

  • Glycemic Load

    34.2

Supplemental

Value

  • Calcium

    19.9 mg

  • Iron

    2 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    61.2 mg

  • Potassium

    72.1 mg

  • Sodium

    152.7 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    15.8 mcg

  • Folate

    67.3 mcg

  • Vitamin A

    55.9 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6.6 mcg

  • Vitamin E

    0.6 mg

  • Choline

    30.6 mg

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