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Tuna salad, without egg

Carbs in Tuna salad, without egg

Tuna salad, without egg (0.5 cup) contains 3.1g total carbs, 2.6g net carbs, 18.5g fat, 13.3g protein, and 230 calories.

Net Carbs

2.6 g
Fiber

0.4 g
Total Carbs

3.1 g
Protein

13.3 g
Fats

18.5 g

230 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 119g

Nutrient

Value

Calories

230.4 kCal
Total Carbs

3.1 g
- Net Carbs
  
  2.6 g
- Fiber
  
  0.4 g
- Starch
  
  0 g
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  0.1 g
Protein

13.3 g
Fat

18.5 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  10.8 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  33.9 mg
Glycemic Load

1.72

Supplemental

Value

Calcium

22.2 mg
Iron

1.2 mg
Magnesium

18.3 mg
Phosphorus

103.6 mg
Potassium

182.2 mg
Sodium

513.6 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

47.6 mcg
Folate

11.8 mcg
Vitamin A

24 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

6.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

1.7 mcg
Vitamin C

0.7 mg
Vitamin D

0.8 mcg
Vitamin K

52.1 mcg
Vitamin E

1.1 mg
Choline

29.3 mg