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White rice, cooked in chicken broth

Carbs in White rice, cooked in chicken broth

White rice, cooked in chicken broth (1 cup) contains 45.2g total carbs, 44.7g net carbs, 0.8g fat, 5.3g protein, and 215 calories.

Net Carbs

44.7 g
Fiber

0.5 g
Total Carbs

45.2 g
Protein

5.3 g
Fats

0.8 g

215 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 158g

Nutrient

Value

Calories

215.4 kCal
Total Carbs

45.2 g
- Net Carbs
  
  44.7 g
- Fiber
  
  0.5 g
- Starch
  
  36.3 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  0.1 g
Protein

5.3 g
Fat

0.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  3.3 mg
Glycemic Load

31.52

Supplemental

Value

Calcium

22.5 mg
Iron

2 mg
Magnesium

20.6 mg
Phosphorus

74.6 mg
Potassium

85.3 mg
Sodium

620.5 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

12.5 mcg
Folate

40.5 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.7 mg
Vitamin B5

0.6 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

5 mg