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Taco Bell Express Taco Salad, without chips

Carbs in Taco Bell Express Taco Salad, without chips

Taco Bell Express Taco Salad, without chips (1 each) contains 32.5g total carbs, 26.8g net carbs, 13.3g fat, 17.8g protein, and 317 calories.

  • Net Carbs

    26.8 g

  • Fiber

    5.6 g

  • Total Carbs

    32.5 g

  • Protein

    17.8 g

  • Fats

    13.3 g

317 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    317.1 kCal

  • Total Carbs

    32.5 g

    • Net Carbs

      26.8 g

    • Fiber

      5.6 g

    • Starch

      18.8 g

    • Sugar

      5.6 g

    • Sugar Alcohols

      0.1 g

  • Protein

    17.8 g

  • Fat

    13.3 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      40.2 mg

  • Glycemic Load

    10.67

Supplemental

Value

  • Calcium

    190.8 mg

  • Iron

    3.3 mg

  • Magnesium

    65.8 mg

  • Phosphorus

    280.2 mg

  • Potassium

    663.7 mg

  • Sodium

    1017.6 mg

  • Zinc

    3 mg

  • Copper

    0.2 mg

  • Selenium

    19.3 mcg

  • Folate

    77.5 mcg

  • Vitamin A

    114.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    15.7 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    21.8 mcg

  • Vitamin E

    0.7 mg

  • Choline

    58.8 mg