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Pan de manteca (Hispanic lard bread)

Carbs in Pan de manteca (Hispanic lard bread)

Pan de manteca (Hispanic lard bread) (2 slice) contains 27.8g total carbs, 26.6g net carbs, 1.5g fat, 3.5g protein, and 140 calories.

  • Net Carbs

    26.6 g

  • Fiber

    1.1 g

  • Total Carbs

    27.8 g

  • Protein

    3.5 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 2 slice
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27.8 g

    • Net Carbs

      26.6 g

    • Fiber

      1.1 g

    • Starch

      23.1 g

    • Sugar

      3.5 g

    • Sugar Alcohols

      0 g

  • Protein

    3.5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      1.1 mg

  • Glycemic Load

    18.25

Supplemental

Value

  • Calcium

    5.6 mg

  • Iron

    1.5 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    37.6 mg

  • Potassium

    39.2 mg

  • Sodium

    217 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    10.8 mcg

  • Folate

    53.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    4 mg