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Carbs in Pan de manteca (Hispanic lard bread)
Pan de manteca (Hispanic lard bread) (2 slice) contains 27.8g total carbs, 26.6g net carbs, 1.5g fat, 3.5g protein, and 140 calories.
Net Carbs
26.6 g
Fiber
1.1 g
Total Carbs
27.8 g
Protein
3.5 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 2 slice
- Serving Weight: 50g
Nutrient
Value
Calories
140 kCal
Total Carbs
27.8 g
Net Carbs
26.6 g
Fiber
1.1 g
Starch
23.1 g
Sugar
3.5 g
Sugar Alcohols
0 g
Protein
3.5 g
Fat
1.5 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.5 g
Cholesterol
1.1 mg
Glycemic Load
18.25
Supplemental
Value
Calcium
5.6 mg
Iron
1.5 mg
Magnesium
7.4 mg
Phosphorus
37.6 mg
Potassium
39.2 mg
Sodium
217 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
10.8 mcg
Folate
53.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
4 mg
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