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Carbs in KFC Famous Bowl Mashed Potato with gravy
KFC Famous Bowl Mashed Potato with gravy (1 regular - order) contains 85.4g total carbs, 77.6g net carbs, 34.4g fat, 25.4g protein, and 734 calories.
Net Carbs
77.6 g
Fiber
7.7 g
Total Carbs
85.4 g
Protein
25.4 g
Fats
34.4 g
734 cals
Nutritional Facts
- Serving Size: 1 regular - order
- Serving Weight: 559g
Nutrient
Value
Calories
733.9 kCal
Total Carbs
85.4 g
Net Carbs
77.6 g
Fiber
7.7 g
Starch
68 g
Sugar
7.3 g
Sugar Alcohols
0.1 g
Protein
25.4 g
Fat
34.4 g
Monounsat. Fat
15.8 g
Polyunsat. Fat
10.7 g
Saturated Fat
6.3 g
Cholesterol
45.8 mg
Glycemic Load
46.07
Supplemental
Value
Calcium
177.5 mg
Iron
2.1 mg
Magnesium
94.8 mg
Phosphorus
388.2 mg
Potassium
1080.7 mg
Sodium
2350 mg
Zinc
2.9 mg
Copper
0.5 mg
Selenium
26.9 mcg
Folate
74.9 mcg
Vitamin A
69.8 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
9 mg
Vitamin B5
1.7 mg
Vitamin B6
0.8 mg
Vitamin B12
0.5 mcg
Vitamin C
17.3 mg
Vitamin D
0.3 mcg
Vitamin K
30.3 mcg
Vitamin E
4.1 mg
Choline
91.5 mg
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