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Crepe, plain

Carbs in Crepe, plain

Crepe, plain (1 medium - 7" diameter) contains 15.1g total carbs, 14.6g net carbs, 3.4g fat, 4g protein, and 109 calories.

  • Net Carbs

    14.6 g

  • Fiber

    0.5 g

  • Total Carbs

    15.1 g

  • Protein

    4 g

  • Fats

    3.4 g

109 cals

Nutritional Facts

  • Serving Size: 1 medium - 7" diameter
  • Serving Weight: 54.9g

Nutrient

Value

  • Calories

    108.9 kCal

  • Total Carbs

    15.1 g

    • Net Carbs

      14.6 g

    • Fiber

      0.5 g

    • Starch

      11.5 g

    • Sugar

      3.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      34.3 mg

  • Glycemic Load

    9.43

Supplemental

Value

  • Calcium

    67.2 mg

  • Iron

    0.9 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    73.2 mg

  • Potassium

    85.2 mg

  • Sodium

    165 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    8.9 mcg

  • Folate

    25.7 mcg

  • Vitamin A

    55.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    33.1 mg