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Fruit bread, with nuts

Carbs in Fruit bread, with nuts

Fruit bread, with nuts (1 slice - 4 1/2" x 2 1/2" x 1/2") contains 19.9g total carbs, 19g net carbs, 4.7g fat, 2.7g protein, and 130 calories.

Net Carbs

19 g
Fiber

0.8 g
Total Carbs

19.9 g
Protein

2.7 g
Fats

4.7 g

130 cals

Quantity

Serving Size

Serving Size: 1 slice - 4 1/2" x 2 1/2" x 1/2"
Serving Weight: 44.26g

Nutrient

Value

Calories

130.3 kCal
Total Carbs

19.9 g
- Net Carbs
  
  19.1 g
- Fiber
  
  0.8 g
- Starch
  
  10.3 g
- Sugar
  
  8.5 g
- Sugar Alcohols
  
  0 g
Protein

2.7 g
Fat

4.7 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  9 mg
Glycemic Load

12.58

Supplemental

Value

Calcium

55 mg
Iron

0.8 mg
Magnesium

10.5 mg
Phosphorus

55 mg
Potassium

56.5 mg
Sodium

119.4 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

5.9 mcg
Folate

22.6 mcg
Vitamin A

11.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.8 mg
Vitamin D

0.2 mcg
Vitamin K

1.2 mcg
Vitamin E

0.2 mg
Choline

11.4 mg