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Chili with beans and beef, canned, less sodium

Carbs in Chili with beans and beef, canned, less sodium

Chili with beans and beef, canned, less sodium (1 cup) contains 33g total carbs, 27g net carbs, 7.1g fat, 16.4g protein, and 258 calories.

Net Carbs

27 g
Fiber

5.9 g
Total Carbs

33 g
Protein

16.4 g
Fats

7.1 g

258 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 247g

Nutrient

Value

Calories

257.6 kCal
Total Carbs

33 g
- Net Carbs
  
  27 g
- Fiber
  
  5.9 g
- Starch
  
  20.3 g
- Sugar
  
  5 g
- Sugar Alcohols
  
  0.1 g
Protein

16.4 g
Fat

7.1 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  31.7 mg
Glycemic Load

16.7

Supplemental

Value

Calcium

73 mg
Iron

2.9 mg
Magnesium

60 mg
Phosphorus

200.8 mg
Potassium

500.5 mg
Sodium

670.1 mg
Zinc

3.3 mg
Copper

0.3 mg
Selenium

12.9 mcg
Folate

84.5 mcg
Vitamin A

39.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B5

0.5 mg
Vitamin B6

0.4 mg
Vitamin B12

0.9 mcg
Vitamin C

11.3 mg
Vitamin D

0 mcg
Vitamin K

5.5 mcg
Vitamin E

1.3 mg
Choline

48.6 mg