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Feta cheese

Carbs in Feta cheese

Feta cheese (1 ounce) contains 1.1g total carbs, 1.1g net carbs, 6.1g fat, 4g protein, and 75 calories.

Net Carbs

1.1 g
Fiber

0 g
Total Carbs

1.1 g
Protein

4 g
Fats

6.1 g

75 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

75.1 kCal
Total Carbs

1.1 g
- Net Carbs
  
  1.1 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  0 g
Protein

4 g
Fat

6.1 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  25.2 mg
Glycemic Load

0.45

Supplemental

Value

Calcium

139.8 mg
Iron

0.2 mg
Magnesium

5.4 mg
Phosphorus

95.5 mg
Potassium

17.6 mg
Sodium

322.9 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

4.3 mcg
Folate

9.1 mcg
Vitamin A

35.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

4.4 mg