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Avocado, black skin (Hass)

Carbs in Avocado, black skin (Hass)

Avocado, black skin (Hass) (0.5 each) contains 5.9g total carbs, 1.2g net carbs, 10.5g fat, 1.3g protein, and 114 calories.

Net Carbs

1.2 g
Fiber

4.6 g
Total Carbs

5.9 g
Protein

1.3 g
Fats

10.5 g

114 cals

Quantity

Serving Size

Serving Size: 0.5 each
Serving Weight: 68g

Nutrient

Value

Calories

113.6 kCal
Total Carbs

5.9 g
- Net Carbs
  
  1.2 g
- Fiber
  
  4.6 g
- Starch
  
  0.1 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

1.3 g
Fat

10.5 g
- Monounsat. Fat
  
  6.7 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

0.43

Supplemental

Value

Calcium

8.8 mg
Iron

0.4 mg
Magnesium

19.7 mg
Phosphorus

36.7 mg
Potassium

344.8 mg
Sodium

5.4 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

60.5 mcg
Vitamin A

5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

1 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin K

14.3 mcg
Vitamin E

1.3 mg
Choline

9.7 mg