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Egg foo yung, with shrimp and sauce

Carbs in Egg foo yung, with shrimp and sauce

Egg foo yung, with shrimp and sauce (1 cup) contains 7g total carbs, 6.3g net carbs, 19.2g fat, 18.1g protein, and 274 calories.

  • Net Carbs

    6.3 g

  • Fiber

    0.7 g

  • Total Carbs

    7 g

  • Protein

    18.1 g

  • Fats

    19.2 g

274 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 223.47g

Nutrient

Value

  • Calories

    273.8 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6.3 g

    • Fiber

      0.7 g

    • Starch

      2.6 g

    • Sugar

      3.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    18.1 g

  • Fat

    19.2 g

    • Monounsat. Fat

      9.2 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      316.7 mg

  • Glycemic Load

    3.4

Supplemental

Value

  • Calcium

    80.2 mg

  • Iron

    1.4 mg

  • Magnesium

    38.1 mg

  • Phosphorus

    263.3 mg

  • Potassium

    243.7 mg

  • Sodium

    2172.3 mg

  • Zinc

    1.6 mg

  • Copper

    0.2 mg

  • Selenium

    37 mcg

  • Folate

    46.2 mcg

  • Vitamin A

    128.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    12.7 mcg

  • Vitamin E

    1.5 mg

  • Choline

    247.6 mg

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