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Barley bread

Carbs in Barley bread

Barley bread (1 medium slice) contains 14.3g total carbs, 13.3g net carbs, 1g fat, 2.4g protein, and 75 calories.

Net Carbs

13.3 g
Fiber

1 g
Total Carbs

14.3 g
Protein

2.4 g
Fats

1 g

75 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 28g

Nutrient

Value

Calories

75.2 kCal
Total Carbs

14.3 g
- Net Carbs
  
  13.3 g
- Fiber
  
  1 g
- Starch
  
  11.9 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0 g
Protein

2.4 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  1.1 mg
Glycemic Load

7.95

Supplemental

Value

Calcium

10.5 mg
Iron

0.7 mg
Magnesium

9.9 mg
Phosphorus

37.3 mg
Potassium

42 mg
Sodium

158 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

7.3 mcg
Folate

23 mcg
Vitamin A

3.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.2 mg
Choline

4.7 mg