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Barley Diet Bread

Carbs in Reef Healthy Barley Diet Bread

Reef Healthy Barley Diet Bread (1 serving) contains 27.6g total carbs, 20g net carbs, 0.5g fat, 7.2g protein, and 96 calories.

  • Net Carbs

    20 g

  • Fiber

    7.6 g

  • Total Carbs

    27.6 g

  • Protein

    7.2 g

  • Fats

    0.5 g

96 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    96 kCal

  • Total Carbs

    27.6 g

    • Net Carbs

      20 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    205 mg

  • Iron

    33 mg

  • Sodium

    118 mg

  • Vitamin A

    3 mcg

  • Vitamin D

    0 mcg

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