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Pumpkin bread, with nuts

Carbs in Pumpkin bread, with nuts

Pumpkin bread, with nuts (1 slice - 4 1/2" x 2 1/2" x 1/2") contains 21.6g total carbs, 20.8g net carbs, 5.1g fat, 2g protein, and 138 calories.

Net Carbs

20.8 g
Fiber

0.8 g
Total Carbs

21.6 g
Protein

2 g
Fats

5.1 g

138 cals

Quantity

Serving Size

Serving Size: 1 slice - 4 1/2" x 2 1/2" x 1/2"
Serving Weight: 42.91g

Nutrient

Value

Calories

138.3 kCal
Total Carbs

21.6 g
- Net Carbs
  
  20.8 g
- Fiber
  
  0.8 g
- Starch
  
  7.3 g
- Sugar
  
  13.2 g
- Sugar Alcohols
  
  0 g
Protein

2 g
Fat

5.1 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  19.3 mg
Glycemic Load

13.91

Supplemental

Value

Calcium

13 mg
Iron

0.8 mg
Magnesium

8.3 mg
Phosphorus

30.4 mg
Potassium

48.2 mg
Sodium

157.1 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

5 mcg
Folate

17.9 mcg
Vitamin A

91.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.5 mg
Vitamin D

0.1 mcg
Vitamin K

3.3 mcg
Vitamin E

0.3 mg
Choline

17.8 mg