Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Banana Nut Bread

Carbs in Banana Nut Bread

Banana Nut Bread (1 slice) contains 29.5g total carbs, 28.5g net carbs, 10g fat, 3.2g protein, and 216 calories.

  • Net Carbs

    28.5 g

  • Fiber

    1.1 g

  • Total Carbs

    29.5 g

  • Protein

    3.2 g

  • Fats

    10 g

216 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    216.2 kCal

  • Total Carbs

    29.5 g

    • Net Carbs

      28.5 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      14.9 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    10 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      27.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.3 mg

  • Iron

    1.1 mg

  • Magnesium

    14.6 mg

  • Phosphorus

    66.1 mg

  • Potassium

    91.3 mg

  • Sodium

    180.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    8 mcg

  • Folate

    28 mcg

  • Vitamin A

    9.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    17.6 mg

Similar Foods