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Dosa (Indian pancake or crepe)

Carbs in Dosa (Indian pancake or crepe)

Dosa (Indian pancake or crepe) (1 medium - approx 10" diam) contains 29.3g total carbs, 27.2g net carbs, 3.2g fat, 4.8g protein, and 166 calories.

Net Carbs

27.2 g
Fiber

2.1 g
Total Carbs

29.3 g
Protein

4.8 g
Fats

3.2 g

166 cals

Quantity

Serving Size

Serving Size: 1 medium - approx 10" diam
Serving Weight: 80g

Nutrient

Value

Calories

166.5 kCal
Total Carbs

29.3 g
- Net Carbs
  
  27.2 g
- Fiber
  
  2.2 g
- Starch
  
  26.9 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

4.8 g
Fat

3.2 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

17.05

Supplemental

Value

Calcium

15.2 mg
Iron

2.3 mg
Magnesium

18.5 mg
Phosphorus

87.5 mg
Potassium

144.4 mg
Sodium

251 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

6.6 mcg
Folate

121.5 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg
Vitamin K

5.8 mcg
Vitamin E

0.3 mg
Choline

11.5 mg