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Cake Or Pancake Made With Rice Flour And/or Dried Beans, Indian Steamed Rice Cake (Idli)

Carbs in Cake Or Pancake Made With Rice Flour And/or Dried Beans, Indian Steamed Rice Cake (Idli)

Cake Or Pancake Made With Rice Flour And/or Dried Beans, Indian Steamed Rice Cake (Idli) (1 Idli (2-1/4 in. dia)) contains 21.3g total carbs, 18.8g net carbs, 0.4g fat, 3.3g protein, and 103 calories.

  • Net Carbs

    18.8 g

  • Fiber

    2.5 g

  • Total Carbs

    21.3 g

  • Protein

    3.3 g

  • Fats

    0.4 g

103 cals

Nutritional Facts

  • Serving Size: 1 Idli (2-1/4 in. dia)
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    103 kCal

  • Total Carbs

    21.3 g

    • Net Carbs

      18.8 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.7 mg

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    44.5 mg

  • Potassium

    105.3 mg

  • Sodium

    99.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    3.2 mcg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0 mg

  • Choline

    9.3 mg

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