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Pad thai, without meat

Carbs in Pad thai, without meat

Pad thai, without meat (1 cup) contains 44.5g total carbs, 42g net carbs, 12.8g fat, 7.7g protein, and 320 calories.

Net Carbs

42 g
Fiber

2.4 g
Total Carbs

44.5 g
Protein

7.7 g
Fats

12.8 g

320 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 200g

Nutrient

Value

Calories

319.9 kCal
Total Carbs

44.5 g
- Net Carbs
  
  42 g
- Fiber
  
  2.4 g
- Starch
  
  34.1 g
- Sugar
  
  6.6 g
- Sugar Alcohols
  
  0.1 g
Protein

7.7 g
Fat

12.8 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  5.6 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  33.6 mg
Glycemic Load

25.19

Supplemental

Value

Calcium

38 mg
Iron

0.9 mg
Magnesium

45.6 mg
Phosphorus

96 mg
Potassium

187.6 mg
Sodium

875.9 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

14.6 mcg
Folate

40.9 mcg
Vitamin A

25.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

5.5 mg
Vitamin D

0.2 mcg
Vitamin K

25.8 mcg
Vitamin E

1.4 mg
Choline

43.6 mg