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Green peas, cooked from fresh

Carbs in Green peas, cooked from fresh

Green peas, cooked from fresh (0.5 cup) contains 12.5g total carbs, 8g net carbs, 0.2g fat, 4.3g protein, and 67 calories.

Net Carbs

8 g
Fiber

4.4 g
Total Carbs

12.5 g
Protein

4.3 g
Fats

0.2 g

67 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 80g

Nutrient

Value

Calories

67.2 kCal
Total Carbs

12.5 g
- Net Carbs
  
  8 g
- Fiber
  
  4.4 g
- Starch
  
  3.4 g
- Sugar
  
  4.7 g
- Sugar Alcohols
  
  0.1 g
Protein

4.3 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

4.13

Supplemental

Value

Calcium

21.6 mg
Iron

1.2 mg
Magnesium

31.2 mg
Phosphorus

93.6 mg
Potassium

216.8 mg
Sodium

2.4 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

1.5 mcg
Folate

50.4 mcg
Vitamin A

32.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

11.4 mg
Vitamin D

0 mcg
Vitamin K

20.7 mcg
Vitamin E

0.1 mg
Choline

23.8 mg