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Peas, Green, Cooked, From Fresh, Fat Added In Cooking

Carbs in Peas, Green, Cooked, From Fresh, Fat Added In Cooking

Peas, Green, Cooked, From Fresh, Fat Added In Cooking (1 cup) contains 24.9g total carbs, 16.2g net carbs, 3.2g fat, 8.5g protein, and 160 calories.

Net Carbs

16.2 g
Fiber

8.7 g
Total Carbs

24.9 g
Protein

8.5 g
Fats

3.2 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 165g

Nutrient

Value

Calories

160.1 kCal
Total Carbs

24.9 g
- Net Carbs
  
  16.2 g
- Fiber
  
  8.8 g
- Starch
  
  -
- Sugar
  
  9.4 g
- Sugar Alcohols
  
  -
Protein

8.6 g
Fat

3.2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

44.6 mg
Iron

2.5 mg
Magnesium

62.7 mg
Phosphorus

186.5 mg
Potassium

432.3 mg
Sodium

412.5 mg
Zinc

1.9 mg
Copper

0.3 mg
Selenium

3 mcg
Folate

100.7 mcg
Vitamin A

102.3 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B6

0.5 mg
Vitamin B12

0.5 mcg
Vitamin C

22.6 mg
Vitamin D

0 mcg
Vitamin K

46 mcg
Vitamin E

1.2 mg
Choline

47.9 mg