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Carbs in Jack In The Box French fries
Jack In The Box French fries (1 medium - order) contains 58g total carbs, 52.1g net carbs, 20.3g fat, 5g protein, and 426 calories.
Net Carbs
52.1 g
Fiber
5.9 g
Total Carbs
58 g
Protein
5 g
Fats
20.3 g
426 cals
Nutritional Facts
- Serving Size: 1 medium - order
- Serving Weight: 137g
Nutrient
Value
Calories
426.2 kCal
Total Carbs
58 g
Net Carbs
52.1 g
Fiber
6 g
Starch
45.8 g
Sugar
2.6 g
Sugar Alcohols
0 g
Protein
5 g
Fat
20.3 g
Monounsat. Fat
14.4 g
Polyunsat. Fat
3.5 g
Saturated Fat
1.4 g
Cholesterol
0 mg
Glycemic Load
30.73
Supplemental
Value
Calcium
23.7 mg
Iron
0.9 mg
Magnesium
58 mg
Phosphorus
116 mg
Potassium
951.4 mg
Sodium
780 mg
Zinc
0.8 mg
Copper
0.5 mg
Selenium
0.9 mcg
Folate
26.1 mcg
Vitamin A
0.2 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.8 mg
Vitamin B5
1.5 mg
Vitamin B6
0.8 mg
Vitamin B12
0 mcg
Vitamin C
21.5 mg
Vitamin D
0 mcg
Vitamin K
20.6 mcg
Vitamin E
4.5 mg
Choline
38.3 mg
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