#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Black bean sauce, store bought

Carbs in Black bean sauce, store bought

Black bean sauce, store bought (2 tablespoon) contains 5.5g total carbs, 5.1g net carbs, 0.3g fat, 0.8g protein, and 27 calories.

Net Carbs

5.1 g
Fiber

0.5 g
Total Carbs

5.5 g
Protein

0.8 g
Fats

0.3 g

27 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 30g

Nutrient

Value

Calories

26.9 kCal
Total Carbs

5.5 g
- Net Carbs
  
  5.1 g
- Fiber
  
  0.5 g
- Starch
  
  1.1 g
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  0 g
Protein

0.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

3.33

Supplemental

Value

Calcium

4.9 mg
Iron

0.2 mg
Magnesium

4.6 mg
Phosphorus

11.4 mg
Potassium

25.6 mg
Sodium

690.1 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.4 mcg
Folate

5.9 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.4 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0 mg
Choline

2.3 mg