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Artichoke hearts or globe, canned in oil mixture

Carbs in Artichoke hearts or globe, canned in oil mixture

Artichoke hearts or globe, canned in oil mixture (0.5 cup) contains 4.6g total carbs, 2.3g net carbs, 4.6g fat, 1.1g protein, and 61 calories.

Net Carbs

2.3 g
Fiber

2.2 g
Total Carbs

4.6 g
Protein

1.1 g
Fats

4.6 g

61 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 65g

Nutrient

Value

Calories

61.3 kCal
Total Carbs

4.6 g
- Net Carbs
  
  2.3 g
- Fiber
  
  2.2 g
- Starch
  
  0 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0.1 g
Protein

1.1 g
Fat

4.6 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

1.2

Supplemental

Value

Calcium

9 mg
Iron

0.3 mg
Magnesium

16.2 mg
Phosphorus

28.3 mg
Potassium

109.6 mg
Sodium

245 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

34 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

2.8 mg
Vitamin D

0 mcg
Vitamin K

7.1 mcg
Vitamin E

1.3 mg
Choline

13.2 mg