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Pad thai, with meat

Carbs in Pad thai, with meat

Pad thai, with meat (1 cup) contains 34.6g total carbs, 32.7g net carbs, 12g fat, 20.4g protein, and 330 calories.

Net Carbs

32.7 g
Fiber

1.8 g
Total Carbs

34.6 g
Protein

20.4 g
Fats

12 g

330 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 200g

Nutrient

Value

Calories

329.6 kCal
Total Carbs

34.6 g
- Net Carbs
  
  32.7 g
- Fiber
  
  1.9 g
- Starch
  
  26.6 g
- Sugar
  
  5.2 g
- Sugar Alcohols
  
  0.1 g
Protein

20.4 g
Fat

12.1 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  4.8 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  65.7 mg
Glycemic Load

19.61

Supplemental

Value

Calcium

36.5 mg
Iron

1.2 mg
Magnesium

48 mg
Phosphorus

175.2 mg
Potassium

260.9 mg
Sodium

717.9 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

22.7 mcg
Folate

33.7 mcg
Vitamin A

23.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

7 mg
Vitamin B5

0.7 mg
Vitamin B6

0.4 mg
Vitamin B12

0.3 mcg
Vitamin C

4.3 mg
Vitamin D

0.2 mcg
Vitamin K

20.2 mcg
Vitamin E

1.2 mg
Choline

73 mg