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Lobster, cooked

Carbs in Lobster, cooked

Lobster, cooked (3 ounce) contains 0g total carbs, 0g net carbs, 0.7g fat, 16.2g protein, and 76 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

16.2 g
Fats

0.7 g

76 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

75.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

16.2 g
Fat

0.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  124.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

81.7 mg
Iron

0.3 mg
Magnesium

36.6 mg
Phosphorus

157.3 mg
Potassium

195.6 mg
Sodium

413.3 mg
Zinc

3.4 mg
Copper

1.3 mg
Selenium

62.2 mcg
Folate

9.4 mcg
Vitamin A

0.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

1.4 mg
Vitamin B6

0.1 mg
Vitamin B12

1.2 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.9 mg
Choline

68.8 mg