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Original Vanilla Nutrition Shake 237ml Can

Carbs in Ensure Original Vanilla Nutrition Shake 237ml Can

Ensure Original Vanilla Nutrition Shake 237ml Can (237 ml) contains 32g total carbs, 31g net carbs, 6g fat, 9g protein, and 220 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

9 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 237 ml
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

470 mg
Sodium

210 mg
Zinc

3.8 mg
Copper

0.5 mg
Selenium

17.5 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

30 mg
Vitamin D

8 mcg
Vitamin K

20 mcg
Vitamin E

5 mg