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Bulgur Wheat

Carbs in Tesco Bulgur Wheat

Tesco Bulgur Wheat (1 serving) contains 21.3g total carbs, 19g net carbs, 0.8g fat, 3.6g protein, and 101 calories.

  • Net Carbs

    19 g

  • Fiber

    2.3 g

  • Total Carbs

    21.3 g

  • Protein

    3.6 g

  • Fats

    0.8 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    21.3 g

    • Net Carbs

      19 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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