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Carrot Chickpea & Bulgar Wheat Salad

Carbs in Marks & Spencer Carrot Chickpea & Bulgar Wheat Salad

Marks & Spencer Carrot Chickpea & Bulgar Wheat Salad (1 serving) contains 19g total carbs, 12.5g net carbs, 3.4g fat, 3.7g protein, and 135 calories.

  • Net Carbs

    12.5 g

  • Fiber

    6.5 g

  • Total Carbs

    19 g

  • Protein

    3.7 g

  • Fats

    3.4 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    19 g

    • Net Carbs

      12.5 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      8.9 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg