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Carbs in Marks & Spencer Bulgar Wheat Tomato & Parsley Salad With A Lemon & Mint Oil Dressing
Marks & Spencer Bulgar Wheat Tomato & Parsley Salad With A Lemon & Mint Oil Dressing (1 serving) contains 22.7g total carbs, 15g net carbs, 5.1g fat, 4g protein, and 139 calories.
Net Carbs
15 g
Fiber
7.7 g
Total Carbs
22.7 g
Protein
4 g
Fats
5.1 g
139 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
138.6 kCal
Total Carbs
22.7 g
Net Carbs
15 g
Fiber
7.7 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
5.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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