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Tarka Dal

Carbs in Waitrose Tarka Dal

Waitrose Tarka Dal (0.5 pack) contains 28g total carbs, 11g net carbs, 11g fat, 9.8g protein, and 213 calories.

  • Net Carbs

    11 g

  • Fiber

    17 g

  • Total Carbs

    28 g

  • Protein

    9.8 g

  • Fats

    11 g

213 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    213.4 kCal

  • Total Carbs

    28 g

    • Net Carbs

      11 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    244 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg