#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Waitrose Tarka Dal
Waitrose Tarka Dal (0.5 pack) contains 28g total carbs, 11g net carbs, 11g fat, 9.8g protein, and 213 calories.
Net Carbs
11 g
Fiber
17 g
Total Carbs
28 g
Protein
9.8 g
Fats
11 g
213 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 0g
Nutrient
Value
Calories
213.4 kCal
Total Carbs
28 g
Net Carbs
11 g
Fiber
17 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
9.8 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
244 mg
Vitamin A
0 mcg
Vitamin D
0 mcg