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Tarka Dal

Carbs in Cook Tarka Dal

Cook Tarka Dal (1 portion) contains 11.3g total carbs, 8.9g net carbs, 5.4g fat, 3.1g protein, and 96 calories.

  • Net Carbs

    8.9 g

  • Fiber

    2.4 g

  • Total Carbs

    11.3 g

  • Protein

    3.1 g

  • Fats

    5.4 g

96 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    96.3 kCal

  • Total Carbs

    11.3 g

    • Net Carbs

      8.9 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    323 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg