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12 Grain Rye Liberate Triple Fiber Blend Bread

Carbs in Boulangerie Bakehouse 12 Grain Rye Liberate Triple Fiber Blend Bread

Boulangerie Bakehouse 12 Grain Rye Liberate Triple Fiber Blend Bread (2 slices) contains 22g total carbs, 17g net carbs, 2g fat, 8g protein, and 130 calories.

Net Carbs

17 g
Fiber

5 g
Total Carbs

22 g
Protein

8 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 54g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  17 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg