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Liberate 12 Grain Rye Bread

Carbs in Artizo Liberate 12 Grain Rye Bread

Artizo Liberate 12 Grain Rye Bread (2 slices) contains 22g total carbs, 17g net carbs, 2g fat, 8g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    8 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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