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Carbs in Flocons D'avoine C�ur De Cereale
Flocons D'avoine C�ur De Cereale (1 serving) contains 55g total carbs, 43g net carbs, 6.9g fat, 14g protein, and 364 calories.
Net Carbs
43 g
Fiber
12 g
Total Carbs
55 g
Protein
14 g
Fats
6.9 g
364 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
364 kCal
Total Carbs
55 g
Net Carbs
43 g
Fiber
12 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
14 g
Fat
6.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5.8 mg
Magnesium
130 mg
Phosphorus
430 mg
Potassium
397 mg
Zinc
4.3 mg
Selenium
9.7 mcg
Folate
87 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vitamin D
0 mcg
Vitamin K
63 mcg
