Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nestum Cereales Original

Carbs in Nestle Nestum Cereales Original

Nestle Nestum Cereales Original (1 serving) contains 19.9g total carbs, 18g net carbs, 0.5g fat, 2.4g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    1.9 g

  • Total Carbs

    19.9 g

  • Protein

    2.4 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19.9 g

    • Net Carbs

      18 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    98 mg

  • Iron

    4 mg

  • Sodium

    98 mg

  • Vitamin A

    75 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0.8 mcg

  • Vitamin E

    2 mg

Similar Foods