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Carbs in Simplot Food Group Frozen Potatoes Home Cooked Mashed
Simplot Food Group Frozen Potatoes Home Cooked Mashed (1 serving) contains 21g total carbs, 20g net carbs, 8g fat, 3g protein, and 170 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
3 g
Fats
8 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 140g
Nutrient
Value
Calories
170 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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