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Salad 2 Cup Gard

Carbs in Jim N Nick's Salad 2 Cup Gard

Jim N Nick's Salad 2 Cup Gard (1 serving) contains 10g total carbs, 7g net carbs, 19g fat, 10g protein, and 241 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    10 g

  • Fats

    19 g

241 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    241 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    214 mg

  • Iron

    2 mg

  • Sodium

    288 mg

  • Vitamin A

    1866.9 mcg

  • Vitamin C

    7 mg

  • Vitamin D

    0 mcg

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