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Bbq Ranch Salad

Carbs in Dole Bbq Ranch Salad

Dole Bbq Ranch Salad (2 cups) contains 11g total carbs, 9g net carbs, 10g fat, 2g protein, and 140 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    330 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    96 mcg

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