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Fast Foods Chicken Breaded And Fried Light Meat Breast Or Wing

Carbs in Fast Foods Chicken Breaded And Fried Light Meat Breast Or Wing

Fast Foods Chicken Breaded And Fried Light Meat Breast Or Wing (2 pieces) contains 19.6g total carbs, 19.6g net carbs, 29.5g fat, 35.7g protein, and 494 calories.

  • Net Carbs

    19.6 g

  • Fiber

    0 g

  • Total Carbs

    19.6 g

  • Protein

    35.7 g

  • Fats

    29.5 g

494 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 163g

Nutrient

Value

  • Calories

    493.9 kCal

  • Total Carbs

    19.6 g

    • Net Carbs

      19.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    35.7 g

  • Fat

    29.5 g

    • Monounsat. Fat

      12.2 g

    • Polyunsat. Fat

      6.8 g

    • Saturated Fat

      7.8 g

    • Cholesterol

      148.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.3 mg

  • Iron

    1.5 mg

  • Magnesium

    37.5 mg

  • Phosphorus

    306.4 mg

  • Potassium

    565.6 mg

  • Sodium

    974.7 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    35.4 mcg

  • Folate

    29.3 mcg

  • Vitamin A

    57.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0 mcg

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